About Me

I am a licensed Social Worker with 30 years of experience dedicated to helping children, teens and adults navigate their mental health challenges. My practice focuses on psychodynamic and cognitive behavioral therapy, allowing me to tailor my approach to meet the unique needs of each client. Throughout my career, I have developed a deep understanding of the complexities of mental health and the importance of a supportive therapeutic relationship. My goal is to create a safe and compassionate environment where clients can explore their thoughts and feelings, gain insight into their behaviors and develop effective coping strategies.

Whether you are dealing with anxiety, depression, trauma or life transitions, I am committed to working collaboratively with you to achieve your personal goals and improve your overall well-being. Lets work together to create positive change and foster a healthier more fulfilling life.

I believe that the therapeutic relationship is one of the most important aspects of therapy. With that in mind I offer a free fifteen minute consultation.

Connect with me for tailored support, expert guidance, and evidence-based methods to improve your quality of life. Our safe space promotes emotional exploration and overcoming obstacles. Begin your healing journey today.

QUESTIONS? LET’S CHAT.

HAVE QUESTIONS OR JUST WANT TO CHAT? BOOK A FREE CONSULTATION WITH ME.